@charset "utf-8";
/*
/* 
 * HTML5 ✰ Boilerplate
 *
 * What follows is the result of much research on cross-browser styling. 
 * Credit left inline and big thanks to Nicolas Gallagher, Jonathan Neal,
 * Kroc Camen, and the H5BP dev community and team.
 *
 * Detailed information about this CSS: h5bp.com/css
 * 
 * Dreamweaver modifications:
 * 1. Commented out selection highlight
 * 2. Removed media queries section (we add our own in a separate file)
 *
 * ==|== normalize ==========================================================
 */


/* =============================================================================
   HTML5 display definitions
   ========================================================================== */

article, aside, details, figcaption, figure, footer, header, hgroup, nav, section { display: block; }
audio, canvas, video { display: inline-block; *display: inline; *zoom: 1; }
audio:not([controls]) { display: none; }
[hidden] { display: none; }

/* =============================================================================
   Base
   ========================================================================== */

/*
 * 1. Correct text resizing oddly in IE6/7 when body font-size is set using em units
 * 2. Force vertical scrollbar in non-IE
 * 3. Prevent iOS text size adjust on device orientation change, without disabling user zoom: h5bp.com/g
 */

html { font-size: 100%; overflow-y: scroll; -webkit-text-size-adjust: 100%; -ms-text-size-adjust: 100%; }

body {
	margin: 0;
	font-size: 16px;
	line-height: 1.231;
}

body, button, input, select, textarea {
	font-family: sans-serif;
	color: #53995B;
}

/* 
 * Remove text-shadow in selection highlight: h5bp.com/i
 * These selection declarations have to be separate
 * Also: hot pink! (or customize the background color to match your design)
 */

 /*Dreamweaver: uncomment these if you do want to customize the selection highlight
 *::-moz-selection { background: #fe57a1; color: #fff; text-shadow: none; }
 *::selection { background: #fe57a1; color: #fff; text-shadow: none; }
 

/* =============================================================================
   Links
   ========================================================================== */

a { color: #00e; }
a:visited { color: E0E0E0; }
a:hover {
	color: #FFF;
}
a:focus { outline: thin dotted; }

/* Improve readability when focused and hovered in all browsers: h5bp.com/h */
a:hover, a:active { outline: 0; }


/* =============================================================================
   Typography
   ========================================================================== */

abbr[title] { border-bottom: 1px dotted; }

b, strong { font-weight: bold; }

blockquote { margin: 1em 40px; }

dfn { font-style: italic; }

hr { display: block; height: 1px; border: 0; border-top: 1px solid #ccc; margin: 1em 0; padding: 0; }

ins { background: #ff9; color: #000; text-decoration: none; }

mark { background: #ff0; color: #000; font-style: italic; font-weight: bold; }

/* Redeclare monospace font family: h5bp.com/j */
pre, code, kbd, samp { font-family: monospace, monospace; _font-family: 'courier new', monospace; font-size: 1em; }

/* Improve readability of pre-formatted text in all browsers */
pre { white-space: pre; white-space: pre-wrap; word-wrap: break-word; }

q { quotes: none; }
q:before, q:after { content: ""; content: none; }

small { font-size: 85%; }

/* Position subscript and superscript content without affecting line-height: h5bp.com/k */
sub, sup { font-size: 75%; line-height: 0; position: relative; vertical-align: baseline; }
sup { top: -0.5em; }
sub { bottom: -0.25em; }


/* =============================================================================
   Lists
   ========================================================================== */

ul, ol { margin: 1em 0; padding: 0 0 0 40px; }
dd { margin: 0 0 0 40px; }
nav ul, nav ol { list-style: none; list-style-image: none; margin: 0; padding: 0; }


/* =============================================================================
   Embedded content
   ========================================================================== */

/*
 * 1. Improve image quality when scaled in IE7: h5bp.com/d
 * 2. Remove the gap between images and borders on image containers: h5bp.com/e 
 */

img { border: 0; -ms-interpolation-mode: bicubic; vertical-align: middle; }

/*
 * Correct overflow not hidden in IE9 
 */

svg:not(:root) { overflow: hidden; }


/* =============================================================================
   Figures
   ========================================================================== */

figure { margin: 0; }


/* =============================================================================
   Forms
   ========================================================================== */

form { margin: 0; }
fieldset { border: 0; margin: 0; padding: 0; }

/* Indicate that 'label' will shift focus to the associated form element */
label { cursor: pointer; }

/* 
 * 1. Correct color not inheriting in IE6/7/8/9 
 * 2. Correct alignment displayed oddly in IE6/7 
 */

legend { border: 0; *margin-left: -7px; padding: 0; }

/*
 * 1. Correct font-size not inheriting in all browsers
 * 2. Remove margins in FF3/4 S5 Chrome
 * 3. Define consistent vertical alignment display in all browsers
 */

button, input, select, textarea { font-size: 100%; margin: 0; vertical-align: baseline; *vertical-align: middle; }

/*
 * 1. Define line-height as normal to match FF3/4 (set using !important in the UA stylesheet)
 * 2. Correct inner spacing displayed oddly in IE6/7
 */

button, input { line-height: normal; *overflow: visible; }

/*
 * Reintroduce inner spacing in 'table' to avoid overlap and whitespace issues in IE6/7
 */

table button, table input { *overflow: auto; }

/*
 * 1. Display hand cursor for clickable form elements
 * 2. Allow styling of clickable form elements in iOS
 */

button, input[type="button"], input[type="reset"], input[type="submit"] { cursor: pointer; -webkit-appearance: button; }

/*
 * Consistent box sizing and appearance
 */

input[type="checkbox"], input[type="radio"] { box-sizing: border-box; }
input[type="search"] { -webkit-appearance: textfield; -moz-box-sizing: content-box; -webkit-box-sizing: content-box; box-sizing: content-box; }
input[type="search"]::-webkit-search-decoration { -webkit-appearance: none; }

/* 
 * Remove inner padding and border in FF3/4: h5bp.com/l 
 */

button::-moz-focus-inner, input::-moz-focus-inner { border: 0; padding: 0; }

/* 
 * 1. Remove default vertical scrollbar in IE6/7/8/9 
 * 2. Allow only vertical resizing
 */

textarea { overflow: auto; vertical-align: top; resize: vertical; }

/* Colors for form validity */
input:valid, textarea:valid {  }
input:invalid, textarea:invalid { background-color: #f0dddd; }


/* =============================================================================
   Tables
   ========================================================================== */

table { border-collapse: collapse; border-spacing: 0; }
td { vertical-align: top; }


/* ==|== primary styles =====================================================
   Author: 
   ========================================================================== */
















/* ==|== non-semantic helper classes ========================================
   Please define your styles before this section.
   ========================================================================== */

/* For image replacement */
.ir { display: block; border: 0; text-indent: -999em; overflow: hidden; background-color: transparent; background-repeat: no-repeat; text-align: left; direction: ltr; }
.ir br { display: none; }

/* Hide from both screenreaders and browsers: h5bp.com/u */
.hidden { display: none !important; visibility: hidden; }

/* Hide only visually, but have it available for screenreaders: h5bp.com/v */
.visuallyhidden { border: 0; clip: rect(0 0 0 0); height: 1px; margin: -1px; overflow: hidden; padding: 0; position: absolute; width: 1px; }

/* Extends the .visuallyhidden class to allow the element to be focusable when navigated to via the keyboard: h5bp.com/p */
.visuallyhidden.focusable:active, .visuallyhidden.focusable:focus { clip: auto; height: auto; margin: 0; overflow: visible; position: static; width: auto; }

/* Hide visually and from screenreaders, but maintain layout */
.invisible { visibility: hidden; }

/* Contain floats: h5bp.com/q */ 
.clearfix:before, .clearfix:after { content: ""; display: table; }
.clearfix:after { clear: both; }
.clearfix { zoom: 1; }


/* ==|== print styles =======================================================
   Print styles.
   Inlined to avoid required HTTP connection: h5bp.com/r
   ========================================================================== */
 
 @media print {
  * { background: transparent !important; color: black !important; text-shadow: none !important; filter:none !important; -ms-filter: none !important; } /* Black prints faster: h5bp.com/s */
  a, a:visited { text-decoration: underline; }
  a[href]:after { content: " (" attr(href) ")"; }
  abbr[title]:after { content: " (" attr(title) ")"; }
  .ir a:after, a[href^="javascript:"]:after, a[href^="#"]:after { content: ""; }  /* Don't show links for images, or javascript/internal links */
  pre, blockquote { border: 1px solid #999; page-break-inside: avoid; }
  thead { display: table-header-group; } /* h5bp.com/t */
  tr, img { page-break-inside: avoid; }
  img { max-width: 100% !important; }
  @page { margin: 0.5cm; }
  p, h2, h3 { orphans: 3; widows: 3; }
  h2, h3 { page-break-after: avoid; }
}

/* normalize css +++++++++++++++++++++++++++++++++++++++++++++++
/*! normalize.css 2012-07-07T09:50 UTC - http://github.com/necolas/normalize.css */

/* =============================================================================
   HTML5 display definitions
   ========================================================================== */

/*
 * Corrects `block` display not defined in IE6/7/8/9 & FF3.
 */

article,
aside,
details,
figcaption,
figure,
footer,
header,
hgroup,
nav,
section,
summary {
    display: block;
}

/*
 * Corrects `inline-block` display not defined in IE6/7/8/9 & FF3.
 */

audio,
canvas,
video {
    display: inline-block;
    *display: inline;
    *zoom: 1;
}

/*
 * Prevents modern browsers from displaying `audio` without controls.
 * Remove excess height in iOS5 devices.
 */

audio:not([controls]) {
    display: none;
    height: 0;
}

/*
 * Addresses styling for `hidden` attribute not present in IE7/8/9, FF3, S4.
 * Known issue: no IE6 support.
 */

[hidden] {
    display: none;
}


/* =============================================================================
   Base
   ========================================================================== */

/*
 * 1. Corrects text resizing oddly in IE6/7 when body `font-size` is set using
 *    `em` units.
 * 2. Prevents iOS text size adjust after orientation change, without disabling
 *    user zoom.
 */

html {
    font-size: 100%; /* 1 */
    -webkit-text-size-adjust: 100%; /* 2 */
    -ms-text-size-adjust: 100%; /* 2 */
}

/*
 * Addresses `font-family` inconsistency between `textarea` and other form
 * elements.
 */

html,
button,
input,
select,
textarea {
    font-family: sans-serif;
}

/*
 * Addresses margins handled incorrectly in IE6/7.
 */

body {
    margin: 0;
}


/* =============================================================================
   Links
   ========================================================================== */

/*
 * Addresses `outline` inconsistency between Chrome and other browsers.
 */

a:focus {
    outline: thin dotted;
}

/*
 * Improves readability when focused and also mouse hovered in all browsers.
 * people.opera.com/patrickl/experiments/keyboard/test
 */

a:active,
a:hover {
    outline: 0;
}


/* =============================================================================
   Typography
   ========================================================================== */

/*
 * Addresses font sizes and margins set differently in IE6/7.
 * Addresses font sizes within `section` and `article` in FF4+, Chrome, S5.
 */

h1 {
    font-size: 2em;
    margin: 0.67em 0;
}

h2 {
    font-size: 1.5em;
    margin: 0.83em 0;
}

h3 {
	font-size: 1.17em;
	margin: 1em 0;
	text-align: center;
}

h4 {
    font-size: 1em;
    margin: 1.33em 0;
}

h5 {
    font-size: 0.83em;
    margin: 1.67em 0;
}

h6 {
    font-size: 0.75em;
    margin: 2.33em 0;
}

/*
 * Addresses styling not present in IE7/8/9, S5, Chrome.
 */

abbr[title] {
    border-bottom: 1px dotted;
}

/*
 * Addresses style set to `bolder` in FF3+, S4/5, Chrome.
 */

b,
strong {
	font-weight: bold;
	font-style: normal;
}

blockquote {
    margin: 1em 40px;
}

/*
 * Addresses styling not present in S5, Chrome.
 */

dfn {
    font-style: italic;
}

/*
 * Addresses styling not present in IE6/7/8/9.
 */

mark {
    background: #ff0;
    color: #000;
}

/*
 * Addresses margins set differently in IE6/7.
 */

p,
pre {
	margin: 1em 0;
	color: #990000;
}

/*
 * Corrects font family set oddly in IE6, S4/5, Chrome.
 * en.wikipedia.org/wiki/User:Davidgothberg/Test59
 */

code,
kbd,
pre,
samp {
    font-family: monospace, serif;
    _font-family: 'courier new', monospace;
    font-size: 1em;
}

/*
 * Improves readability of pre-formatted text in all browsers.
 */

pre {
    white-space: pre;
    white-space: pre-wrap;
    word-wrap: break-word;
}

/*
 * Addresses CSS quotes not supported in IE6/7.
 */

q {
    quotes: none;
}

/*
 * Addresses `quotes` property not supported in S4.
 */

q:before,
q:after {
    content: '';
    content: none;
}

small {
    font-size: 75%;
}

/*
 * Prevents `sub` and `sup` affecting `line-height` in all browsers.
 * gist.github.com/413930
 */

sub,
sup {
    font-size: 75%;
    line-height: 0;
    position: relative;
    vertical-align: baseline;
}

sup {
    top: -0.5em;
}

sub {
    bottom: -0.25em;
}


/* =============================================================================
   Lists
   ========================================================================== */

/*
 * Addresses margins set differently in IE6/7.
 */

dl,
menu,
ol,
ul {
    margin: 1em 0;
}

dd {
    margin: 0 0 0 40px;
}

/*
 * Addresses paddings set differently in IE6/7.
 */

menu,
ol,
ul {
    padding: 0 0 0 40px;
}

/*
 * Corrects list images handled incorrectly in IE7.
 */

nav ul,
nav ol {
    list-style: none;
    list-style-image: none;
}


/* =============================================================================
   Embedded content
   ========================================================================== */

/*
 * 1. Removes border when inside `a` element in IE6/7/8/9, FF3.
 * 2. Improves image quality when scaled in IE7.
 *    code.flickr.com/blog/2008/11/12/on-ui-quality-the-little-things-client-side-image-resizing/
 */

img {
	border: 0; /* 1 */
	-ms-interpolation-mode: bicubic; /* 2 */
	text-align: left;
}

/*
 * Corrects overflow displayed oddly in IE9.
 */

svg:not(:root) {
    overflow: hidden;
}


/* =============================================================================
   Figures
   ========================================================================== */

/*
 * Addresses margin not present in IE6/7/8/9, S5, O11.
 */

figure {
    margin: 0;
}


/* =============================================================================
   Forms
   ========================================================================== */

/*
 * Corrects margin displayed oddly in IE6/7.
 */

form {
    margin: 0;
}

/*
 * Define consistent border, margin, and padding.
 */

fieldset {
    border: 1px solid #c0c0c0;
    margin: 0 2px;
    padding: 0.35em 0.625em 0.75em;
}

/*
 * 1. Corrects color not being inherited in IE6/7/8/9.
 * 2. Corrects text not wrapping in FF3.
 * 3. Corrects alignment displayed oddly in IE6/7.
 */

legend {
    border: 0; /* 1 */
    padding: 0;
    white-space: normal; /* 2 */
    *margin-left: -7px; /* 3 */
}

/*
 * 1. Corrects font size not being inherited in all browsers.
 * 2. Addresses margins set differently in IE6/7, FF3+, S5, Chrome.
 * 3. Improves appearance and consistency in all browsers.
 */

button,
input,
select,
textarea {
    font-size: 100%; /* 1 */
    margin: 0; /* 2 */
    vertical-align: baseline; /* 3 */
    *vertical-align: middle; /* 3 */
}

/*
 * Addresses FF3/4 setting `line-height` on `input` using `!important` in the
 * UA stylesheet.
 */

button,
input {
    line-height: normal; /* 1 */
}

/*
 * 1. Avoid the WebKit bug in Android 4.0.* where (2) destroys native `audio`
 *    and `video` controls.
 * 2. Corrects inability to style clickable `input` types in iOS.
 * 3. Improves usability and consistency of cursor style between image-type
 *    `input` and others.
 * 4. Removes inner spacing in IE7 without affecting normal text inputs.
 *    Known issue: inner spacing remains in IE6.
 */

button,
html input[type="button"], /* 1 */
input[type="reset"],
input[type="submit"] {
    -webkit-appearance: button; /* 2 */
    cursor: pointer; /* 3 */
    *overflow: visible;  /* 4 */
}

/*
 * Re-set default cursor for disabled elements.
 */

button[disabled],
input[disabled] {
    cursor: default;
}

/*
 * 1. Addresses box sizing set to content-box in IE8/9.
 * 2. Removes excess padding in IE8/9.
 * 3. Removes excess padding in IE7.
 *    Known issue: excess padding remains in IE6.
 */

input[type="checkbox"],
input[type="radio"] {
    box-sizing: border-box; /* 1 */
    padding: 0; /* 2 */
    *height: 13px; /* 3 */
    *width: 13px; /* 3 */
}

/*
 * 1. Addresses `appearance` set to `searchfield` in S5, Chrome.
 * 2. Addresses `box-sizing` set to `border-box` in S5, Chrome (include `-moz`
 *    to future-proof).
 */

input[type="search"] {
    -webkit-appearance: textfield; /* 1 */
    -moz-box-sizing: content-box;
    -webkit-box-sizing: content-box; /* 2 */
    box-sizing: content-box;
}

/*
 * Removes inner padding and search cancel button in S5, Chrome on OS X.
 */

input[type="search"]::-webkit-search-cancel-button,
input[type="search"]::-webkit-search-decoration {
    -webkit-appearance: none;
}

/*
 * Removes inner padding and border in FF3+.
 */

button::-moz-focus-inner,
input::-moz-focus-inner {
    border: 0;
    padding: 0;
}

/*
 * 1. Removes default vertical scrollbar in IE6/7/8/9.
 * 2. Improves readability and alignment in all browsers.
 */

textarea {
    overflow: auto; /* 1 */
    vertical-align: top; /* 2 */
}


/* =============================================================================
   Tables
   ========================================================================== */

/*
 * Remove most spacing between table cells.
 */

table {
    border-collapse: collapse;
    border-spacing: 0;
}
  
 /* end Normalize.css
  
/*  Style.css ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
/* Clearfix */
.clearfix:before,
.clearfix:after {
    content: " ";
    display: table;
}
.clearfix:after {
    clear: both;
}
.clearfix {
    *zoom: 1;
}

/* Basic Styles */
body {
	
	background-color: #FFFBEE;
	font-weight: normal;
	
	
 

 
}
nav {
	height: 40px;
	width: 100%;
	background: #287B30;
	font-size: 11pt;
	font-family: 'PT Sans', Arial, sans-serif;
	font-weight: bold;
	position: relative;
	border-bottom: 2px solid #283744;
}
nav ul {
	padding: 0;
	margin: 0 auto;
	width: 600px;
	height: 40px;
}
nav li {
	display: inline;
	float: left;
}
nav a {
	color: #fff;
	display: inline-block;
	width: 100px;
	text-align: center;
	text-decoration: none;
	line-height: 40px;
	text-shadow: 1px 1px 0px #283744;
}
nav li a {
	border-right: 1px solid #576979;
	box-sizing:border-box;
	
	-webkit-box-sizing:border-box;
	-moz-box-sizing:border-box;
}
nav li:last-child a {
	border-right: 0;
}
nav a:hover, nav a:active {
	background-color: #FFCCFF;
}
nav a#pull {
	display: none;
}

/*Styles for screen 600px and lower*/
@media screen and (max-width: 600px) {
	nav { 
  		height: auto;
  	}
  	nav ul {
  		width: 100%;
  		display: block;
  		height: auto;
  	}
  	nav li {
  		width: 50%;
  		float: left;
  		position: relative;
  	}
  	nav li a {
		border-bottom: 1px solid #576979;
		border-right: 1px solid #576979;
	}
  	nav a {
	  	text-align: left;
	  	width: 100%;
	  	text-indent: 25px;
  	}
}

/*Styles for screen 515px and lower*/
@media only screen and (max-width : 480px) {
	nav {
		border-bottom: 0;
	}
	nav ul {
		display: none;
		height: auto;
	}
	nav a#pull {
		display: block;
		background-color: #D6FF9F;
		width: 100%;
		position: relative;
	}
	nav a#pull:after {
		content:"";
		background: url('nav-icon.png') no-repeat;
		width: 30px;
		height: 30px;
		display: inline-block;
		position: absolute;
		right: 15px;
		top: 10px;
	}
}

/*Smartphone*/
@media only screen and (max-width : 320px) {
	nav li {
		display: block;
		float: none;
		width: 100%;
	}
	nav li a {
		border-bottom: 1px solid #576979;
	}
}
 /* end Styles.css
 
 
 /* Global Styles */  mm_health_nutr.css

body {
	margin:0px;
	}
	
td {
	font: 11px Arial, Helvetica, sans-serif;
	color: #666666;
	font-size: 14px;
	}
	
a {
	color: #993300;
	}
	
a:hover {
	color: #5C743D;
	text-align: center;
	}

/* ID Styles */

#navigation td {
	border-bottom: 1px solid #F4FFE4;
	}
	
#navigation a {
	font: bold 11px Arial, Helvetica, sans-serif;
	color: #3E975B;
	line-height:16px;
	letter-spacing:0.1em;
	text-decoration: none;
	display:block;
	padding:8px 6px 10px 20px;
	}
	
#navigation a:hover {
	background: #99CC66;
	color:#993300;
	}
	
#logo 	{
	font:24px Arial, Helvetica, sans-serif;
	color: #5C743D;
	letter-spacing:.2em;
	line-height:30px;
	}

#tagline 	{	
	font:11px Arial, Helvetica, sans-serif;
	color: #993300;
	letter-spacing:.4em;
	line-height:18px;
	}

#monthformat {
	border-bottom: 1px dashed #5C743D;
	}
		
#dateformat {
	font:11px Arial, Helvetica, sans-serif;
	color: #993300;
	letter-spacing:.2em;
	}
	
#dateformat a {
	font:11px Arial, Helvetica, sans-serif;
	color: #993300;
	font-weight:bold;
	letter-spacing:.1em;
	text-decoration:none;
	}
	
#dateformat a:hover {
	color: #F4FFE4;
	letter-spacing:.1em;
	}
	
/* Class Styles */
	
.bodyText {
	font:11px Arial, Helvetica, sans-serif;
	color:#666666;
	line-height:20px;
	margin-top:0px;
	}
	
.pageName{
	font: 18px Arial, Helvetica, sans-serif;
	color: #99CC66;
	line-height:26px;
	letter-spacing:.21em;
	}
	
.subHeader {
	font:bold 11px Arial, Helvetica, sans-serif;
	color: #993300;
	line-height:22px;
	letter-spacing:.2em;
	}

.quote {
	font: 20px Arial, Helvetica, sans-serif;
	color: #759DA1;
	line-height:30px;
	}
	
.smallText {
	font: 10px Arial, Helvetica, sans-serif;
	color: #666666;
	line-height: 22px;
	}
	
.navText {
	font: 11px Arial, Helvetica, sans-serif;
	color: #003366;
	line-height:16px;
	letter-spacing:.1em;
	text-decoration: none;
	}
	
/* end global  styles.